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Crisis Services of Waterloo Region
Crisis Intervention 24/7
519-744-1813 or (toll free) 1-866-366-4566

Kids Help Phone 1-800-668-6868

The Assaulted Women’s Helpline
1-866-863-0511 (toll-free)
1-866-863-7868 (TTY)
416-863-0511 (Toronto)
#7233 on your Bell Mobility phone

This confidential, 24-hour province-wide helpline offers crisis counselling, emotional support, safety planning, and referrals for women needing a shelter, legal advice or other supports. This service is free and is available in over 100 different languages including 17 Aboriginal languages.

My Safety Plan is a brand new online resource that helps people in abusive relationships create a safety plan to keep themselves and their children safe. The plan has space for people to fill in information that applies to them and “to do” lists to help them stay safe at home, at work, in public, and online. It also includes organizations they can contact for help, and a checklist of things to keep in an emergency bag if they need to leave their home quickly.

Victim Services-Quick Response

Mental Health Helpline

National Eating Disorder Information Centre

 

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