Do you feel like you over give in your relationships?
Have you lost your sense of self?
Do you neglect your own self-care for the sake of others?
If yes, please join us as a member of an 8 week (no cost) cognitive behavioural based group for individuals attempting to support a loved one experiencing addiction issues.
It will address how supporting others often has an effect on us and how to manage our own emotional reactions during these challenging times.
What: 8 week closed therapy group for family members / friends / partners
Where: From the comfort of your home via Zoom
When: Wednesdays from 6pm until 8pm (including two ten minute breaks)
October 6th, 2021 until November 24th, 2021
Please call: (519) 621-5090 ext. 0 to register